H&B&Me Colleague Wellbeing Study
We designed and conducted a 12-week mixed-methods evaluation of the H&B&Me app with H&B colleagues, measuring wellbeing, sleep, stress and behavioural change. The study revealed significant improvements across several outcomes and provided clear behavioural insights for future product development.
Designing a Behaviour Change Intervention Toolkit in Addiction Services
We redesigned Middlesbrough Council’s behaviour change toolkit, creating accessible worksheets, a refined COM-B self-assessment and a 12-week programme structure that improved staff confidence, consistency and session quality.